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	<title>Zobha Blog &#187; Circle of Grace</title>
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	<link>http://blog.zobha.com</link>
	<description>Yoga and Fitness Apparel</description>
	<lastBuildDate>Wed, 21 Sep 2011 16:29:03 +0000</lastBuildDate>
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		<title>How do you learn Ashtanga yoga at home?</title>
		<link>http://blog.zobha.com/index.php/circle-of-grace/how-do-you-learn-ashtanga-yoga-at-home/</link>
		<comments>http://blog.zobha.com/index.php/circle-of-grace/how-do-you-learn-ashtanga-yoga-at-home/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 22:15:37 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[Beginner Yoga]]></category>
		<category><![CDATA[beginner yoga intensive]]></category>
		<category><![CDATA[Kino Macgregor]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga how-to]]></category>
		<category><![CDATA[yoga tips]]></category>

		<guid isPermaLink="false">http://blog.zobha.com/?p=2519</guid>
		<description><![CDATA[Today Kino MacGregor, Zobha Circle of Grace Member and Ashtanga yoga expert, gives tips on the best Ashtanga yoga techniques and at home practice. What is your favorite style of yoga? In this video, Kino is wearing the Jayne Halter available on]]></description>
			<content:encoded><![CDATA[Today Kino MacGregor, Zobha Circle of Grace Member and Ashtanga yoga expert, gives tips on the best Ashtanga yoga techniques and at home practice. What is your favorite style of yoga?

In this video, Kino is wearing the Jayne Halter available on ]]></content:encoded>
			<wfw:commentRss>http://blog.zobha.com/index.php/circle-of-grace/how-do-you-learn-ashtanga-yoga-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet new Circle of Grace Member &#8211; Maeve McCaffrey</title>
		<link>http://blog.zobha.com/index.php/circle-of-grace/meet-new-circle-of-grace-member-maeve-mccaffrey/</link>
		<comments>http://blog.zobha.com/index.php/circle-of-grace/meet-new-circle-of-grace-member-maeve-mccaffrey/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 15:59:24 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga tips]]></category>

		<guid isPermaLink="false">http://blog.zobha.com/?p=2186</guid>
		<description><![CDATA[Maeve McCaffrey found her way into yoga as a way to find balance in her body and heal overuse injuries. She believes the worlds of fitness and yoga can co-exist as complementary lifestyle necessities. We are very excited to have Maeve as a new me]]></description>
			<content:encoded><![CDATA[

Maeve McCaffrey found her way into yoga as a way to find balance in her body and heal overuse injuries. She believes the worlds of fitness and yoga can co-exist as complementary lifestyle necessities. We are very excited to have Maeve as a new me]]></content:encoded>
			<wfw:commentRss>http://blog.zobha.com/index.php/circle-of-grace/meet-new-circle-of-grace-member-maeve-mccaffrey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet New Circle of Grace Member &#8211; Jenna Lomazzo</title>
		<link>http://blog.zobha.com/index.php/circle-of-grace/meet-new-circle-of-grace-member-jenna-lomazzo/</link>
		<comments>http://blog.zobha.com/index.php/circle-of-grace/meet-new-circle-of-grace-member-jenna-lomazzo/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 17:55:26 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[Beginner Yoga]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://blog.zobha.com/?p=2183</guid>
		<description><![CDATA[Jenna Lomazzo is a certified yoga instructor that connected with movement and the spirit of body at a young age and now she incorporates meditation techniques into her practice in order to further facilitate peaceful living. Jenna had the enlighteni]]></description>
			<content:encoded><![CDATA[Jenna Lomazzo is a certified yoga instructor that connected with movement and the spirit of body at a young age and now she  incorporates meditation techniques into her practice in order to further facilitate peaceful living. Jenna had the enlighteni]]></content:encoded>
			<wfw:commentRss>http://blog.zobha.com/index.php/circle-of-grace/meet-new-circle-of-grace-member-jenna-lomazzo/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Interview with Allison English &#8211; Certified Forrest Yoga Instructor</title>
		<link>http://blog.zobha.com/index.php/circle-of-grace/interview-with-allison-english-certified-forrest-yoga-instructor/</link>
		<comments>http://blog.zobha.com/index.php/circle-of-grace/interview-with-allison-english-certified-forrest-yoga-instructor/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 17:06:28 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for figure skating injuries]]></category>
		<category><![CDATA[yoga tips]]></category>

		<guid isPermaLink="false">http://blog.zobha.com/?p=2083</guid>
		<description><![CDATA[Allison English is a certified Forrest Yoga Instructor and a Teacher Trainer at Pure Yoga. We are thrilled to have Allison as a new member of the Circle of Grace and for you to get to know her better through this interview. Allison's focus is on]]></description>
			<content:encoded><![CDATA[

Allison English is a certified Forrest Yoga Instructor and a Teacher Trainer at Pure Yoga. We are thrilled to have Allison as a new member of the Circle of Grace and for you to get to know her better through this interview. Allison's focus is on ]]></content:encoded>
			<wfw:commentRss>http://blog.zobha.com/index.php/circle-of-grace/interview-with-allison-english-certified-forrest-yoga-instructor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Journey &#8211; Interview with Circle of Grace Member, Wendy Wyvill</title>
		<link>http://blog.zobha.com/index.php/circle-of-grace/yoga-journey-interview-with-circle-of-grace-member-wendy-wyvill/</link>
		<comments>http://blog.zobha.com/index.php/circle-of-grace/yoga-journey-interview-with-circle-of-grace-member-wendy-wyvill/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 16:27:28 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[Beginner Yoga]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga how-to]]></category>
		<category><![CDATA[yoga tips]]></category>

		<guid isPermaLink="false">http://blog.zobha.com/?p=1983</guid>
		<description><![CDATA[Wendy Wyvill, Zobha Circle of Grace Member, took time to share her personal experiences with yoga and what impact it has on her everyday life. With a background in competitive gymnastics and professional snowboarding, Wendy discovered her calling]]></description>
			<content:encoded><![CDATA[

Wendy Wyvill, Zobha Circle of Grace Member, took time to share her personal experiences with yoga and what impact it has on her everyday life. With a background in competitive gymnastics and professional snowboarding, Wendy discovered her calling]]></content:encoded>
			<wfw:commentRss>http://blog.zobha.com/index.php/circle-of-grace/yoga-journey-interview-with-circle-of-grace-member-wendy-wyvill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Influence of Yoga on Zobha Circle of Grace Member Kino MacGregor</title>
		<link>http://blog.zobha.com/index.php/circle-of-grace/influence-of-yoga-on-zobha-circle-of-grace-member-kino-macgregor/</link>
		<comments>http://blog.zobha.com/index.php/circle-of-grace/influence-of-yoga-on-zobha-circle-of-grace-member-kino-macgregor/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 01:56:09 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[Kino Macgregor]]></category>
		<category><![CDATA[yoga tips]]></category>

		<guid isPermaLink="false">http://blog.zobha.com/?p=1673</guid>
		<description><![CDATA[Kino MacGregor, Zobha Circle of Grace Member and one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in India,  shares her personal experiences with yoga and what impact it has on]]></description>
			<content:encoded><![CDATA[Kino MacGregor, Zobha Circle of Grace Member and one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder  Sri K. Pattabhi Jois in India,  shares her personal experiences with yoga and what impact it has on ]]></content:encoded>
			<wfw:commentRss>http://blog.zobha.com/index.php/circle-of-grace/influence-of-yoga-on-zobha-circle-of-grace-member-kino-macgregor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Tune Up® Creator Shares Her Yoga Tips and More&#8230;</title>
		<link>http://blog.zobha.com/index.php/circle-of-grace/yoga-tune-up%c2%ae-creator-shares-her-yoga-tips-and-more/</link>
		<comments>http://blog.zobha.com/index.php/circle-of-grace/yoga-tune-up%c2%ae-creator-shares-her-yoga-tips-and-more/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 21:12:26 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[yoga apparel]]></category>
		<category><![CDATA[yoga apparel favorites]]></category>

		<guid isPermaLink="false">http://blog.zobha.com/?p=1600</guid>
		<description><![CDATA[Jill Miller, Zobha Circle of Grace Member, yoga and fitness therapy expert and the creator of Yoga Tune Up®, recently shared her yoga story and her favorite Zobha pieces with us. Over the next 3 days, she will also share with us all level yoga]]></description>
			<content:encoded><![CDATA[

Jill Miller, Zobha Circle of Grace Member, yoga and fitness therapy expert  and the creator of Yoga Tune Up®, recently shared her yoga story and her favorite Zobha pieces with us. Over the next 3 days, she will also share with us all level yoga ]]></content:encoded>
			<wfw:commentRss>http://blog.zobha.com/index.php/circle-of-grace/yoga-tune-up%c2%ae-creator-shares-her-yoga-tips-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Teacher and Circle of Grace Member Shares his Yoga Journey</title>
		<link>http://blog.zobha.com/index.php/circle-of-grace/yoga-teacher-and-circle-of-grace-member-shares-his-yoga-journey/</link>
		<comments>http://blog.zobha.com/index.php/circle-of-grace/yoga-teacher-and-circle-of-grace-member-shares-his-yoga-journey/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 21:18:23 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[inspiring yoga story]]></category>
		<category><![CDATA[yoga teachers]]></category>
		<category><![CDATA[yoga tips]]></category>

		<guid isPermaLink="false">http://blog.zobha.com/?p=1368</guid>
		<description><![CDATA[Martin Scott is a San Francisco-based yoga teacher and Zobha Circle of Grace member who believes in yoga as a lifestyle. Martin teaches a vinyasa-based yoga practice that focuses on health and wellness for the body and the mind. His attentive t]]></description>
			<content:encoded><![CDATA[Martin Scott is a San Francisco-based yoga teacher and Zobha Circle of Grace member who  believes in yoga as a lifestyle.

Martin teaches a vinyasa-based yoga practice that  focuses on health and wellness for the body and the mind. His attentive  t]]></content:encoded>
			<wfw:commentRss>http://blog.zobha.com/index.php/circle-of-grace/yoga-teacher-and-circle-of-grace-member-shares-his-yoga-journey/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Shoulda&#8217; Woulda&#8217; Coulda&#8217;</title>
		<link>http://blog.zobha.com/index.php/inspiration/shoulda-woulda-coulda/</link>
		<comments>http://blog.zobha.com/index.php/inspiration/shoulda-woulda-coulda/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 19:26:43 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Breast Cancer Awareness]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://blog.zobha.com/?p=687</guid>
		<description><![CDATA[Posted by Shannon Paige Schneider, Zobha Circle of Grace Member At the age of twenty-one, I was diagnosed with cancer.   The path to health was messy at best and seemed to be one without any sense of grace.  I experienced days, weeks, and mon]]></description>
			<content:encoded><![CDATA[Posted by Shannon Paige Schneider, Zobha Circle of Grace Member


At the age of twenty-one, I was diagnosed with cancer.   The path to health was messy at best and seemed to be one without any sense of grace.  I experienced days, weeks, and mon]]></content:encoded>
			<wfw:commentRss>http://blog.zobha.com/index.php/inspiration/shoulda-woulda-coulda/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ashtanga Yoga in Balance</title>
		<link>http://blog.zobha.com/index.php/circle-of-grace/ashtanga-yoga-in-balance/</link>
		<comments>http://blog.zobha.com/index.php/circle-of-grace/ashtanga-yoga-in-balance/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 21:30:30 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[Yoga Tips]]></category>

		<guid isPermaLink="false">http://blog.zobha.com/?p=671</guid>
		<description><![CDATA[Here’s another look at Kino MacGregor, one of our Circle of Grace members, who shares a demonstration on Ashtanga Yoga and how to move through several difficult poses. Kino MacGregor is dedicated to carrying the torch of Ashtanga yoga throug]]></description>
			<content:encoded><![CDATA[Here’s another look at Kino MacGregor, one of our Circle of Grace members, who shares a demonstration on Ashtanga Yoga and how to move through several difficult poses.



Kino MacGregor is dedicated to carrying the torch of Ashtanga yoga throug]]></content:encoded>
			<wfw:commentRss>http://blog.zobha.com/index.php/circle-of-grace/ashtanga-yoga-in-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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