Here’s another look at Kino MacGregor, one of our Circle of Grace members, who shares a demonstration on Ashtanga Yoga and how to move through several difficult poses.
Kino MacGregor is dedicated to carrying the torch of Ashtanga yoga throughout the world and sharing the amazing tradition of Ashtanga yoga with everyone who is inspired to practice. Kino will be traveling around the world (literally) this Fall including Italy, China, and Japan. To learn more about Kino and where you can find her, go to kinoyoga.com.
