Today Kino MacGregor, Zobha Circle of Grace Member and Ashtanga yoga expert, gives tips on the best Ashtanga yoga techniques and at home practice. What is your favorite style of yoga?
In this video, Kino is wearing the Jayne Halter available on zobha.com.
Kino is a co-founder of Miami Life Center, where she teaches daily classes, workshops and intensives in addition to maintaining an international traveling and teaching schedule. Kino founded Miami Life Center to build a community around yoga, holistic health and consciousness. For Kino’s schedule, click here.