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	<title>Zobha Blog &#187; ashtanga</title>
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		<title>How do you learn Ashtanga yoga at home?</title>
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		<pubDate>Thu, 30 Jun 2011 22:15:37 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[Beginner Yoga]]></category>
		<category><![CDATA[beginner yoga intensive]]></category>
		<category><![CDATA[Kino Macgregor]]></category>
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		<description><![CDATA[Today Kino MacGregor, Zobha Circle of Grace Member and Ashtanga yoga expert, gives tips on the best Ashtanga yoga techniques and at home practice. What is your favorite style of yoga? In this video, Kino is wearing the Jayne Halter available on]]></description>
			<content:encoded><![CDATA[Today Kino MacGregor, Zobha Circle of Grace Member and Ashtanga yoga expert, gives tips on the best Ashtanga yoga techniques and at home practice. What is your favorite style of yoga?

In this video, Kino is wearing the Jayne Halter available on ]]></content:encoded>
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		<title>For Beginners: Operation Lotus</title>
		<link>http://blog.zobha.com/index.php/inspiration/for-beginners-operation-lotus/</link>
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		<pubDate>Mon, 15 Feb 2010 15:45:23 +0000</pubDate>
		<dc:creator>Zobha</dc:creator>
				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[Beginner Yoga]]></category>
		<category><![CDATA[Kino Macgregor]]></category>
		<category><![CDATA[miami life center]]></category>
		<category><![CDATA[new year]]></category>

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		<description><![CDATA[Posted by: Circle of Grace Member, Kino MacGregor The experience of your first yoga class feels like embarking on a mysterious adventure into a whole ne]]></description>
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<p style="text-align: left;">Posted by: Circle of Grace Member, Kino MacGregor</p>
<p style="text-align: left;">The experience of your first yoga class feels like embarking on a mysterious adventure into a whole ne]]></content:encoded>
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