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	<title>Zobha Blog &#187; pregnancy</title>
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		<title>Yoga for Pregnancy and Birth</title>
		<link>http://blog.zobha.com/index.php/circle-of-grace/yoga-for-pregnancy-and-birth/</link>
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		<pubDate>Mon, 03 May 2010 14:41:47 +0000</pubDate>
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				<category><![CDATA[Circle of Grace]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[jane austin]]></category>
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		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[prenatal yoga]]></category>

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		<description><![CDATA[Posted by: Circle of Grace Member, Jane Austin As a prenatal yoga teacher and yoga mama myself, there are a few questions I get asked all the time: “When is it safe to start going to prenatal yoga classes?” or “If I’m pregnant and have a yoga practice, can’t I just modify postures in my [...]]]></description>
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Posted by: Circle of Grace Member, Jane Austin

As a prenatal yoga teacher and yoga mama myself, there are a few questions I get asked all the time: “When is it safe to start going to prenatal yoga classes?” or “If I’m pregnant and ha]]></content:encoded>
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