Over the next week, we’re going to share yoga tips from our Circle of Grace members. Keep yourself in check with the right alignment and instruction.
Kino MacGregor, of Miami Life Center, shares this YouTube video on how to jump back in Padmasana. Not only does she give you a step-by-step demonstration, but she looks good wearing her Zobha outfit too!
Kino MacGregor is dedicated to carrying the torch of Ashtanga yoga throughout the world and sharing the amazing tradition of Ashtanga yoga with everyone who is inspired to practice. Kino will be traveling around the world (literally) this Fall including Italy, China, and Japan just in the month of September. To learn more about Kino and where you can find her, go to kinoyoga.com.