Yoga has been practiced for more than 5,000 years and millions of people are enjoying its health benefits.
- Builds strength
- Improves your posture, flexibility and balance
- Creates longer, leaner muscles
- Speeds up your metabolism
- Helps with injury and chronic pain recovery
- Reduces stress
- Increases energy and productivity
- Heightens emotional calm and mental clarity
- Inspires process of transformation
Enjoy life and embrace your peaceful oasis within.
Join us for FREE yoga every Sunday (11AM-Noon) at our Zobha store located in Mill Valley, CA. Click here for more yoga and upcoming events!