Zobha is excited about launching a Yoga Expert Corner where you can ask questions on different topics, and we’ll connect you with the right experts to answer them. Since Mother’s Day is around the corner, we are kicking it off with blogging about yoga fertility and pregnancy.
First, meet our two amazing yoga experts, Mercedes Ngoh and Jane Austin, who specialize in fertility and pregnancy yoga.
Our first expert is Mercedes Ngoh. She has been living yoga for over a decade. Having studied with various inspirational teachers, she is passionate about sharing what she has learned. “I view yoga as a lifelong, never ending study. For me it is a living science, a practice and an art form”, says Mercedes. Mercedes created Fertility Flow Yoga™, flowing fertility Vinyasa practice that has been specifically designed to focus on postures that strengthen and unblock the various muscles, organs and pathways that support the reproductive system. Mercedes will by answering your questions about increasing a women’s chance of becoming pregnant with yoga.
Our second expert is Jane Austin, who is passionate about yoga and the transformative power of motherhood. She specializes in teaching prenatal and postnatal yoga. For two decades she has worked with mamas, not only as a yoga teacher but also as a midwife, doula and childbirth educator. She has developed a Prenatal/Postnatal Teacher Training for yoga teachers as well as birth professionals in order to make yoga accessible to women in many different settings. Jane will be answering your questions about yoga and pregnancy.
We look forward to helping you with your questions!